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Disclaimer: This is for informational purposes only. For medical advice or diagnosis, consult a professional. Rescript Journal is designed to support your emotional well-being through journaling, but it's not a replacement for professional medical advice. If you're in crisis or having suicidal thoughts, please seek immediate help. In the US, you can contact the 988 Suicide & Crisis Lifeline. Outside the US, reach out to your local emergency services or a crisis hotline.